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Mood

  • Counselling

    Improved or stabilised

  • Exercise

    Improved

  • Oestrogen

    Calmed or improved mood

  • Testosterone

    Increased energy

You're reading Gender Construction Kit.

We're the UK guide to changing things that are linked to gender.

Looking for help? See our pages about local groups, books, family, UK gender services, hormones, surgeries, mental health, immigration and asylum, hate crime, homelessness and housing, legal, prisons, sex and contraception, domestic and sexual violence and abuse, health and screening tests, our national organisations directory, and our PDF library.

Supporting a gender diverse group? We have information for clinicians, schools and colleges, universities, employers, faith and religion groups, sport and fitness clubs and venues, unions, and UK-based researchers.

We also offer information about ways to change head hair, facial hair, body hair, upper body, lower body, muscles, face, eyes, hands, voice, fragrance, mood, fertility, menstruation, libido, id documents, legal and financial, medical documents, and guides to choosing names, pronouns, titles, and words.

Gender Construction Kit is an open source project created by team of volunteers.

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